Ahhh, under 200 for the first time in many years! Lovin it! It's only July 24th,,,just 3 WEEKS from RNY, and down 22 pounds from surgery day weight of 219. (down from 253 highest weight) I really have been trying to get in some walking, at stores, around the outside of the hospital the other day, and this morning, me and B walked to the end of the street and back. A lot for me, miss sit-on-the-bum-all-day. Gonna try to make that more of a habit. Dr. H in one week on July 31. See you then... :D
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89,4 kg
Perdu jusqu'à présent: 10,0 kg.
Reste à parcourir: 32,7 kg.
Régime suivi: 100%.
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200 kcal
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Gras: 1,50g | Prot: 23,00g | Glu: 22,50g.
Petit Déjeuner: Body Fortress Super Advanced Whey Protein - Vanilla, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. plus...
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2271 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Perdant 1,4 kg par Semaine
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