S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
dreamcatcher10
Journal
26 juil. 14
Journal de dreamcatcher10, 26 juil. 14
Profil de dreamcatcher10
|
< Entrée Précédente
|
Entrée Suivante >
my main goal right now is sticking to my RDI hopeful not to go over
Cant say im Atkins
cause I not only got burnt out , my stomach refused most of the foods I had been eating on a regular bases during my Atkins journey
as I said to some one I will never look at a white flouter the same again or anything that is made with it High carb -no nutrient... my pancakes taste just fine with almond flour low carb high nutrition
Im sure my Cheetos habit is purely some kind of compensation for my pain no excuses just stating a fact .. it is what it is .. I'm not giving up ..all Prayers are welcome <3 Have a Blessed day to you <3
100,1 kg
Perdu jusqu'à présent:
2,9 kg
.
Reste à parcourir:
34,3 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 26 juillet 2014:
2081 kcal
Gras: 106,87g | Prot: 78,89g | Glu: 200,35g.
Petit Déjeuner:
Skim or Nonfat Milk (0.5% or Less Butterfat), Sugar, Egg, Whole Wheat Bread (Commercial), Butter.
Déjeuner:
McDonald's French Fries (Kids), Popeyes Chicken & Biscuits Mild Tenders, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Biscuits.
Dîner:
Great Value Hot Dog Buns, Hebrew National Beef Franks.
Snacks/Autre:
Larabar Pineapple Upside Down Cake, McDonald's Fruit 'n Yogurt Parfait, Atkins Endulge Caramel Nut Chew Bar.
plus...
Perdant 0,8 kg par Semaine
5 supporteurs
Encourager
Commentaires
Good luck! There are so many good things for your body that you can eat that don't contain flours. Have a great weekend!
26 juil. 14 par le membre:
kattay
We all have a kryptonite ( not sure I spelt that right). May the cheetah run on by and leave you be.
26 juil. 14 par le membre:
MoiraChange
Awesome weight loss! Keep moving!
26 juil. 14 par le membre:
Deb_N
thanks every one had a great time at my sons Birthday party BBQ Love seeing him and his family he said he was coming over tomorrow to go swimming with his granddaughter my great <3 the twin Grand kids a boy & a girl <3 sweet dreams <3
27 juil. 14 par le membre:
dreamcatcher10
Swimming is great exercise! Sweet dreams, Dreamcatcher.
27 juil. 14 par le membre:
Deb_N
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de dreamcatcher10
Voir l'Historique Complet