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When I see someone else working out hard, it doesn't bother me as much as when I'm working out hard
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82,2 kg
Perdu jusqu'à présent: 34,4 kg.
Reste à parcourir: 2,8 kg.
Régime suivi: Raisonnablement Bien.
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1953 kcal
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Gras: 139,86g | Prot: 123,14g | Glu: 67,45g.
Déjeuner: Calavo Avocado, Vital Proteins Collagen Peptides, Keto Pint Sea Salt Caramel Bar, Skinless Chicken Breast, Primal Kitchen Chipotle Lime Mayo, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Dîner: Lettuce Salad with Assorted Vegetables, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Butter (Salted) , Adams 100% Natural Crunchy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Primal Kitchen Caesar Dressing. Snacks/Autre: Culinary Circle Parmesan Jalapeno Artichoke Dip, Innofoods Coconut Keto Clusters, Chicken Meat (Roasting) , Skinless Chicken Breast, Macadamia Nuts , Macadamia Fat Bomb. plus...
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4104 kcal
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Exercice:
Cardio - 35 minutes, Musculation - 48 minutes, Golf (à Pied) - 3 heures et 15 minutes, Repos - 6 heures et 52 minutes, Dormir - 6 heures, Regarder TV - 3 heures et 30 minutes, Assis - 2 heures, Lecture - 1 heure. plus...
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poids stable
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