Yay me! I'm encouraged that I'm gonna reach my goal SOMEDAY! Today I'm getting shipment of my favorite Good Earth Sweet & Spicy Tea. It's sweet without added sugar. I've been trying to avoid imitation sweeteners and added sugar. Almost stopped drinking cola. Next step adding the exercise. I love walking, swimming, dancing. Unfortunately all I've been doing is Work, Sleep, Drive, Eat and Shower. Days off on the Computer most of the day. Good luck to all!
|
73,0 kg
Perdu jusqu'à présent: 3,2 kg.
Reste à parcourir: 12,7 kg.
Régime suivi: 100%.
|
Perdant 3,8 kg par Semaine
|