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I went up 2 lbs in one day...must be all that water I drank while gardening. I know I'm in the "4 lb gray zone" so I won't panic! Yesterday I celebrated my 20 lb mark by buying myself a needed cd player. $20.00 for the 20 lbs I lost.
Then, today (after busting my bum gardening and exercising) I had a 2 lb gain! Oh well, I'm not taking back my new cd player.
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98,9 kg
Perdu jusqu'à présent: 13,2 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: 100%.
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1137 kcal
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Gras: 100,79g | Prot: 49,53g | Glu: 7,57g.
Petit Déjeuner: diet coke, pork. Dîner: 100% Natural Fresh Mozzarella, pesto, apple cider vinegar, best foods, olives, baby greens, bacon, boiled egg. Snacks/Autre: garlic stuffed olive, macadamia nut, Braunschweiger, coconut oil. plus...
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2938 kcal
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Exercice:
Shopping - 2 heures, Danse (Pas Rapide, Aérobique) - 30 minutes, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...
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Prenant 6,3 kg par Semaine
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