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Yesterday was so long! I had work, did homework at school and then a night class. I did a good job of eating healthy during the day, but when I got home at 10:45pm, I gave in and ate my family's left overs out of the fridge. Mostly carbs and fat too... =[
I'm going to be better today though. I have a lot of work to get done, but I feel that I've done well so far this morning. Let's hope that feeling carries me through the day!
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102,3 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 20,7 kg.
Régime suivi: Raisonnablement Bien.
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1069 kcal
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Gras: 29,89g | Prot: 37,35g | Glu: 173,25g.
Petit Déjeuner: banana, nonfat milk, fish oil supplement, fiber choice, puffins. Déjeuner: honey, trader joe's oats and flax, o organics raspberry. Snacks/Autre: sweet and sour pork. plus...
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Prenant 0,6 kg par Semaine
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