I'm on vacation and I managed to lose 7lbs. Someone asked me today, how do you do that. My response was "You don't have to pig out just because your on an Alaskan cruise." I was determined before this cruise I was going to not come back heavier then I left and I was still going to enjoy the cuisine of the pacific northwest. I'm still on holiday in Seattle. I'm back on the 17th.
|
90,3 kg
Perdu jusqu'à présent: 9,5 kg.
Reste à parcourir: 1,8 kg.
Régime suivi: Raisonnablement Bien.
|
Perdant 1,0 kg par Semaine
|