Journal de MontanasMom, 09 août 14

Still working towards the 130 mark. Boy are the last ten a bear to loose. went out with my daughter last night. It was the first time in a long while I've gone out. I didn't realize I was still mourning my mom. It's been three years this month since her death. Time to start living again! Everyone have a great weekend!!

61,5 kg Perdu jusqu'à présent: 7,0 kg.    Reste à parcourir: 0,3 kg.    Régime suivi: Raisonnablement Bien.

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1331 kcal

Gras: 55,74g | Prot: 55,21g | Glu: 158,86g.   Petit Déjeuner: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Déjeuner: McDonald's Honey Mustard Sauce, Pepsi Pepsi (Can), Ore-Ida Golden Crinkles French Fried Potatoes, Longhorn Steakhouse Sauteed Mushrooms & Onions, Wish-Bone Thousand Island Salad Dressing, Smithfield 40% Lower Fat Center Cut Bacon, Publix Swiss Cheese, Great Value Hamburger Patty, Publix Hamburger Buns. Dîner: Smithfield 40% Lower Fat Center Cut Bacon, Sargento Natural Provolone Cheese, Oscar Mayer Carving Board Roast Beef, Kraft Miracle Whip Dressing, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Pepsi Pepsi (Can), Publix Premium Honey Wheat Bread. Snacks/Autre: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. plus...

1687 kcal

Exercice: Repos - 15 heures et 25 minutes, Danse (Pas Rapide, Aérobique) - 35 minutes, Dormir - 8 heures. plus...