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Trying to keep cals down but still eating sweets! BAD cravings. I try to have every other day a sweet free day. Had pasta this week! First time is absolutely ages....Lost 2 lbs-I am SURE there is NO CORRELATION, is there? LOL!
Trying to convince a friend to do Zumba with me-she says she is not happy enough to dance! I told her that's EXACTLY why we need to do Zumba!
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68,0 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 9,1 kg.
Régime suivi: 100%.
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1483 kcal
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Gras: 36,62g | Prot: 65,86g | Glu: 169,26g.
Petit Déjeuner: latte, mini muffin. Déjeuner: cheese bread, salad, tuna salad sandwich, tomato soup. Dîner: sake, tuna sashimi, sushi rice, blue crab hand roll. Snacks/Autre: creme brulee, margarita, fiber. plus...
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2061 kcal
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Exercice:
Assis - 4 heures, Travail de Bureau - 6 heures, Gymnastique (Lourds, Par Exemple, Pompes) - 9 minutes, Repos - 5 heures et 51 minutes, Dormir - 8 heures. plus...
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Perdant 0,6 kg par Semaine
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