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Yesterday I did 41 minutes at the gym. I won't be going to the gym again till Sunday as I have an official event this evening and tomorrow afternoon Gail and I will be going to see Die Walküre being telecast live from the Met. It's our hope to see the Met's entire Ring Cycle (with Bryn Terfel as Wotan) over the next couple of years. Das Rheingold a few months back was wonderful. The simulcast operas are actually better than being in the theatre (you get backstage views, interviews with the principals, and a closer view than the audience in Lincoln Center). We've been enjoying going to them over the past year and a half (we've seen some excellent productions).
My weight is down again this morning, by a whole pound, after almost a week of hovering. I'm very pleased. Still a long way to go, but the goal is that much closer.
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100,1 kg
Perdu jusqu'à présent: 52,8 kg.
Reste à parcourir: 23,9 kg.
Régime suivi: Raisonnablement Bien.
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1052 kcal
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Gras: 27,18g | Prot: 29,64g | Glu: 149,01g.
Petit Déjeuner: Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Hard-Boiled Egg, DanActive Yogurt, Pineapple Juice, Toasted Whole Wheat Bread. Dîner: Manchego cheese, Steamfresh Roasted Red Potatoes with Chive Butter Sauce, Marsala. plus...
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2940 kcal
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Exercice:
Ménage - 15 minutes, Assis - 1 heure, Travail de Bureau - 8 heures, Repos - 6 heures et 45 minutes, Dormir - 8 heures. plus...
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Perdant 3,2 kg par Semaine
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 Commentaires
Great job dropping that pound. Enjoy the weekend and your Opera.
13 mai 11 par le membre: chattycathy1955
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Hi Professor, thanks for sharing about your love for the Opera. I am not too familiar with opera but always enjoyed visiting with my Italian Girl Friends Mothers while she played it while she entertained. Enjoy, and remember ...it's not over until the fat lady sings lol...where ever that saying came from I don't know either? TOWANDA!!!!!
13 mai 11 par le membre: Lisa Online
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a loss is a loss..an thats all that matters...looks like your stayin focused an on track...have a greatttttttt time...
14 mai 11 par le membre: loosinisfun
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Fledgist, enjoy your weekend. It sounds like a wonderful way to spend time with your lovely wife, in addition to an awesome way to see the opera. Congratulations on that pound. Keep up the great work.
14 mai 11 par le membre: ctlss
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15 mai 11 par le membre: Fledgist
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Historique de poids de Fledgist
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