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Gained a few pounds, but I will shed them along with their brothers and sisters...getting back on track...
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117,8 kg
Perdu jusqu'à présent: 48,3 kg.
Reste à parcourir: 49,7 kg.
Régime suivi: Raisonnablement Bien.
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1262 kcal
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Gras: 52,89g | Prot: 83,50g | Glu: 125,81g.
Petit Déjeuner: International Delight Zero Sugar White Chocolate Mocha, Coffee, 100% Maple Syrup, Walnuts, Peach, Overnight Oats. Encas: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Déjeuner: Nature's Own All Natural 100% Whole Wheat Bread, Tuna Salad. Apéritif: Sprouts Farmers Market Cherry Vanilla Granola, Dannon Oikos Triple Zero - Vanilla (Container). Dîner: Turkey pasta bake. Snacks/Autre: Meijer Starlight Mints, Mentos Chewy Mints, Great Value Mixed Nuts. plus...
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Prenant 0,6 kg par Semaine
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