Journal de DJ Firestarta, 20 juin 22

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I wasn't going to log a weight today because clearly I have hit another plateau. 🙄 I had my doctor's visit today and my labs were perfect for a change. They are taking me off of 2 of my 3 blood pressure pills and I am so happy for that. Less meds, less side effects. Hopefully I can get off of all of my blood pressure meds one day. I hope all of you have a wonderful day filled with joy and success.

84,8 kg Perdu jusqu'à présent: 62,6 kg. Reste à parcourir: 16,8 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 20 juin 2022:

997 kcal

Gras: 44,52g | Prot: 110,16g | Glu: 47,27g. Petit Déjeuner: Berks Sliced Breakfast Ham, Cooked Green Cabbage (Fat Added in Cooking). Déjeuner: Golden Flake Fried Pork Skins Barbecue. Dîner: Coburn Farms Low Fat Cottage Cheese, Publix Red Seedless Grapes, Strawberries . Snacks/Autre: Equate High Performance Protein Shake - Caramel . plus...