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messed up this morning and had a biscuit with my breakfast. tomorrow's another day.
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122,7 kg
Perdu jusqu'à présent: 9,8 kg.
Reste à parcourir: 50,1 kg.
Régime suivi: Raisonnablement Bien.
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Prenant 1,9 kg par Semaine
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 Commentaires
later is another meal. screw tomorrow just move on to the next meal and start fresh =]
17 mai 11 par le membre: aaron326
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last Friday I had Popeye's spicy chicken... 2 breasts and 2 wings all at once. I got to see the impact on carbs/etc. for the day when I recorded it, and then let it go (mostly) (it is now a fond memory of 'my fried chicken day'). I think of the 20+ lbs already lost and how much healthier the overall eating is. Plus now I'm thinking of trying out something like coconut flour to make my own low-carb fried chicken, mb ward off a future spree. The day to day details can drag us down, for sure, but the long-term picture is the prize, I keep thinking.
17 mai 11 par le membre: annawithouttheblonde
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17 mai 11 par le membre: kitty469782
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Just start right back over again! You can do it. I have faith in you.
28 mai 11 par le membre: Sherillynn
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Historique de poids de kitty469782
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