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Low on steps yesterday. Protein good calories in range.
Went high in the mountains went to bed early. Still not really sleeping good as the floor is hard .
Drank a good amount of water. Nose is still a bit crust due to elevation I think or just the dry air.
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98,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 14,8 kg.
Régime suivi: Raisonnablement Bien.
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1249 kcal
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Gras: 64,86g | Prot: 63,43g | Glu: 111,46g.
Petit Déjeuner: Bananas , Justin's Nut Butter Natural Almond Butter - Classic, Optimum Nutrition Whey Protein Isolate Chocolate. Déjeuner: Mission Avocado, Fried Plantain, Qdoba Mexican Grill Shredded Beef. Dîner: Tillamook White Chocolate Raspberry Yum Ice Cream, Tillamook Chocolate Peanut Butter Ice Cream, Tillamook French Vanilla Ice Cream. plus...
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Perdant 2,9 kg par Semaine
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