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Slept 4.5hrs BM yes
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121,1 kg
Perdu jusqu'à présent: 35,8 kg.
Reste à parcourir: 54,9 kg.
Régime suivi: Raisonnablement Bien.
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1477 kcal
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Gras: 54,19g | Prot: 81,48g | Glu: 181,27g.
Petit Déjeuner: Tap Water, Decaffeinated Coffee (made From Ground), Olympic Krema 11%, Bananas , GRAIN_PORRIDGE_Steel Cut Oats w Apple Sauce Banana & Protein Powder-200g serving _Deelbee. Déjeuner: Hellmann's Light Mayonnaise, Olympic Krema 11%, Cucumber (with Peel), Bakestone Brothers Protein Power Wrap, Turkey Meat, Tap Water, Decaffeinated Coffee (made From Ground), Tangerines (Mandarin Oranges) , Kirkland Signature Pitted Prunes, Armstrong Old Cheddar Cheese, Kraft Stoned Wheat Thins Crackers. Dîner: VEGETABLE_SOUP_Tomato Soup w Meatballs, Spinach, & Black Beans _Deelbee, Tap Water. Snacks/Autre: Thinaddictives Cranberry Almond Thin Cookies, Decaffeinated Tea Unsweetened, Kirkland Signature Natural Peanut Butter - No Added Salt, No Added Sugar, Olympic Krema 11%, Granny Smith Apples, Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water. plus...
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5854 kcal
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Exercice:
Fitbit-2618steps - 1 heure, Pédalo - 45 minutes, Repos - 17 heures et 45 minutes, Dormir - 4 heures et 30 minutes. plus...
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Perdant 0,3 kg par Semaine
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Historique de poids de deelbee
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