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Even if I stay within my calorie limits pizza night kills me! It is my family's favorite meal. I believe that I am going to have to start making myself something else. I have far too much weight lose to gain any extra weight. Especially every week or two.
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123,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 1,3 kg.
Régime suivi: Raisonnablement Bien.
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1467 kcal
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Gras: 84,84g | Prot: 49,93g | Glu: 124,96g.
Petit Déjeuner: International Delight French Vanilla Coffee Creamer, Apples. Déjeuner: Butter-Vegetable Oil Blend, Birds Eye Normandy Blend Vegetables, Great Value Hot Dog Buns, Ball Park Beef Frank, Ball Park Beef Frank. Dîner: Brownies, Birds Eye Steamfresh Broccoli, Hamburger with 1/4 Lb Meat on Bun. plus...
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4733 kcal
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Exercice:
Debout - 2 heures, Étirement (Yoga) - 15 minutes, Ménage - 5 heures, Dormir - 8 heures et 45 minutes, Travail de Bureau - 2 heures, Assis - 6 heures. plus...
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Prenant 1,6 kg par Semaine
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