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Molasses cookies got me.
But body hurts all over as well.
I am not pushing through the pain of walking 🚶♀️ so I guess I will pause to see if I can get the muscles to quiet down a bit
Did get 5500 steps in yesterday and did increase my water intake.
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95,9 kg
Perdu jusqu'à présent: 1,2 kg.
Reste à parcourir: 12,0 kg.
Régime suivi: Raisonnablement Bien.
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1798 kcal
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Gras: 98,32g | Prot: 88,65g | Glu: 141,29g.
Petit Déjeuner: Grapefruit Juice, GNC Lean Shake 25 Thin Mints, Thai Kitchen Lite Coconut Milk Unsweetened , Egg Yolk . Déjeuner: Nestle Chocolate Drumstick , Johnsonville Beef Summer Sausage, Green Peppers , Cheddar Cheese , Egg. Dîner: Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) , Chocolate Ice Cream Soda, Coleslaw , Baked Beans . Snacks/Autre: Cheddar Cheese . plus...
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Prenant 1,9 kg par Semaine
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