|
Slept 5.8hrs
BM yes
I got reply from FS saying all repaired at 546pm Sunday pacific coast time. Logged out and back in. Cleared browser cache, and I still cannot upload photos.
|
117,5 kg
Perdu jusqu'à présent: 39,5 kg.
Reste à parcourir: 51,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
1147 kcal
|
Gras: 28,85g | Prot: 47,48g | Glu: 180,83g.
Petit Déjeuner: Philadelphia Low Fat Cream Cheese, Peaches (Low-Moisture, Stewed), Compliments Original Rice Cakes, Blueberries (Unsweetened, Frozen) , Decaffeinated Coffee (made From Ground), Tap Water. Déjeuner: BREAD_Protein Banana Oatmeal Muffins _deelbee, Tap Water, Decaffeinated Coffee (made From Ground). Dîner: Hellmann's Light Mayonnaise, Armstrong Old Cheddar Cheese, Onions , Tomatoes, Leksands Rye Crispbread-Britl Crunch - 1/4 Ring (25G), SOUP_ Meatball Black Bean, Cabbage & Mixed Veggie Soup_ Deelbee. Snacks/Autre: Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water, Decaffeinated Coffee (made From Ground), Kirkland Signature Pitted Prunes, BREAD_Protein Banana Oatmeal Muffins _deelbee. plus...
|
|
5854 kcal
|
Exercice:
Fitbit-4325steps - 2 heures et 30 minutes, Repos - 15 heures et 45 minutes, Dormir - 5 heures et 45 minutes. plus...
|
poids stable
|