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Slept 5.1hr mask leak. BM no
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117,5 kg
Perdu jusqu'à présent: 39,5 kg.
Reste à parcourir: 51,3 kg.
Régime suivi: Raisonnablement Bien.
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1079 kcal
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Gras: 35,89g | Prot: 50,62g | Glu: 145,57g.
Petit Déjeuner: Tap Water, Decaffeinated Coffee (made From Ground), FRUIT_PROTEIN_Blueberry Banana Chia Smoothie _deelbee. Déjeuner: Kraft 100% Parmesan Grated Cheese, SOUP_ Meatball Black Bean, Cabbage & Mixed Veggie Soup_ Deelbee, Tap Water. Dîner: Costco Feta Cheese (Kirkland Signature), Broghies Popped Grains-Corn Broghies, Tap Water, Oregano , Basil , Bragg Apple Cider Vinegar, Kirkland Signature Extra Virgin Olive Oil, Compliments Balsamic Vinegar, Tomatoes, Cucumber (with Peel) , Onions , Sweet Red Peppers. Snacks/Autre: Decaffeinated Coffee (made From Ground), Pears , Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water, Philadelphia Low Fat Cream Cheese, Peaches (Low-Moisture, Stewed), BREAD_Protein Banana Oatmeal Muffins _deelbee. plus...
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5340 kcal
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Exercice:
Physiotherapy-20 min - 20 minutes, Fitbit-3928steps - 1 heure, Repos - 17 heures et 35 minutes, Dormir - 5 heures et 5 minutes. plus...
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poids stable
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Historique de poids de deelbee
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