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InaKoegelenberg
Journal
22 juil. 22
Journal de InaKoegelenberg, 22 juil. 22
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I am constantly hungry in this cold....this frustrates me big time. Am I alone or do some of you have the same hunger
92,7 kg
Perdu jusqu'à présent:
10,1 kg
.
Reste à parcourir:
17,7 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 22 juillet 2022:
1123 kcal
Gras: 34,58g | Prot: 97,27g | Glu: 108,13g.
Petit Déjeuner:
Bean Soup with Macaroni.
Déjeuner:
Bean Soup with Macaroni and Meat, McCain Slap Chips.
Dîner:
Sweet Potato , Cape Point Braai Snoek.
Snacks/Autre:
Canderel Stick, Coffee.
plus...
poids stable
51 supporteurs
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Commentaires
Yup! And I am not craving a big bowl of veggies either!
22 juil. 22 par le membre:
stridingintohealth
I feel the same and it is very frustrating, not craving warm comfort foods just sugary treats🙈...
22 juil. 22 par le membre:
CharmaineSchmidt
I am over this winter now... summer can show up now.....at least I can sweat some fat away🤣
22 juil. 22 par le membre:
InaKoegelenberg
Same here
23 juil. 22 par le membre:
zakiyyah bhyat
Same. And craving comfort food
23 juil. 22 par le membre:
eygevis
I’ve been feeling exactly the same! I can’t stop eating! I realised that I have to keep count of my calories, although that doesn’t help much! I just feel hungry all the time 😭
23 juil. 22 par le membre:
Natasha Davies
Thanks for al the advice. I did buy some kudu biltong and nibbling on that when I feel hungry. I try to stay within my calories for the day. Also exercise a bit more to keep my head clean. Will see what the scale says on tuesday...I will not give up💪💪
23 juil. 22 par le membre:
InaKoegelenberg
Thanks for al the advice. I did buy some kudu biltong and nibbling on that when I feel hungry. I try to stay within my calories for the day. Also exercise a bit more to keep my head clean. Will see what the scale says on tuesday...I will not give up💪💪
23 juil. 22 par le membre:
InaKoegelenberg
I can completely relate
23 juil. 22 par le membre:
ChristellvdM91
My appetite drastically reduces in winter. I just get a constant craving for hot cocoa 🤣
24 juil. 22 par le membre:
Cazzeee
I dont really eat much but just try to not think about food and then it might work and drink lots of water when ur hungry
24 juil. 22 par le membre:
Shanvanons
you're definitely not alone, winters are the worst because I'm always hungry cause of the cold 😖🥶
24 juil. 22 par le membre:
Leilahcoetzee
this was me a few weeks ago but my appetite has normalised, maybe try eating low calories soups
24 juil. 22 par le membre:
kween_lili
Same here Ina, don't feel alone. I usually don't eat junk food but all I've been craving lately is biscuits, chocolate and chips!! 😱😱😱 So I've joined this app now and hopefully it helps. 😁
25 juil. 22 par le membre:
JayLaub
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