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After the cruise I have been out of town and i'am back up to 208. The good news is that I'm toning up and I believe the weight is muscle. I want to continue to tone up. I have not yet start taking supplements, because I want to see how my body responds naturally.
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94,3 kg
Perdu jusqu'à présent: 5,4 kg.
Reste à parcourir: 5,9 kg.
Régime suivi: Raisonnablement Bien.
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Prenant 1,2 kg par Semaine
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