Journal de deelbee, 04 août 22

Slept 6hrs.
MB no

Day 10 Of Optifast Pre-Surgery diet. It is now end of Day 7 without a BM. I am gaining weight instead of loosing. No solution yet. Going to take drastic measures tomorrow_ an enema. Still no hunger.

115,4 kg Perdu jusqu'à présent: 41,5 kg.    Reste à parcourir: 49,2 kg.    Régime suivi: 100%.

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978 kcal

Gras: 31,26g | Prot: 96,76g | Glu: 86,36g.   Petit Déjeuner: Kirkland Signature Men 50+ Multivitamin & Minerals, Kirkland Signature Calcium Plus 600Mg w Vitamin D3, Nestle Optifast 900 Meal Replacement-Vanilla, Decaffeinated Coffee (made From Ground), Tap Water. Déjeuner: Tap Water, Bell Plantation PB2 Peanut Butter Powder, Nestle Optifast 900 Meal Replacement-Chocolate. Dîner: Western Family Chicken Broth No Salt Added, Tap Water, Crystal Light Tangarine Grapefruit, Tap Water, Bell Plantation PB2 Peanut Butter Powder, Nestle Optifast 900 Meal Replacement-Vanilla. Snacks/Autre: Tap Water, Decaffeinated Coffee (made From Ground), Nestle Optifast 900 Meal Replacement-Chocolate, Men 50+ Multivitamin & Minerals, Senokot-S - Natural Senna Laxative Plus Stool Softener, Tap Water. plus...

5652 kcal

Exercice: Fitbit-4030steps - 3 heures, Repos - 15 heures, Dormir - 6 heures. plus...