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Great results this week even tho I have been under the weather for a couple of days. Watching those macros pays off! Headed for one-derland.
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92,9 kg
Perdu jusqu'à présent: 6,9 kg.
Reste à parcourir: 27,1 kg.
Régime suivi: Raisonnablement Bien.
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1132 kcal
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Gras: 91,81g | Prot: 51,56g | Glu: 28,23g.
Petit Déjeuner: Bacon, Tea (Brewed), Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, DaVinci Gourmet Caramel Sugar Free Syrup, Butter. Déjeuner: Popeyes Chicken & Biscuits Spicy Chicken Strips (Skinless & Breading Removed). Dîner: parmesan and romano pasta sauce (wild oats), Sargento Mozzarella Shredded Cheese, Sorrento Whole Milk Ricotta Cheese, Sweet Red Peppers, Zucchini, Onions, Mushrooms, Ground Beef (Cooked). Snacks/Autre: DaVinci Gourmet Caramel Sugar Free Syrup, Tea (Brewed), Splenda No Calorie Sweetener Packets, Albertsons Heavy Whipping Cream, Butter. plus...
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Perdant 0,6 kg par Semaine
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