Journal de Steviefan1, 16 sept. 14

No walk today, going to Shallotte with R&J to see aunt P. Lots of riding. Taking my food sack with me. I'm thrilled to see 175!

79,4 kg Perdu jusqu'à présent: 35,4 kg.    Reste à parcourir: 22,7 kg.    Régime suivi: 100%.

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702 kcal

Gras: 20,59g | Prot: 73,07g | Glu: 83,94g.   Petit Déjeuner: Lipton Diet Green Tea with Citrus, Regular Coffee. Déjeuner: Quest Cookies & Cream Protein Bar, Premier Nutrition High Protein Shake - Chocolate. Dîner: Kraft Fat Free Zesty Italian Dressing, Crunchmaster Multi-Seed Crackers - Original, Hormel Chunked Chicken Breast in Water, Campbell's 98% Fat Free Cream of Celery Soup. Snacks/Autre: Quest Chocolate Peanut Butter Protein Bar, Lactaid 100% Lactose Free Fat Free Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. plus...

2017 kcal

Exercice: Marche (Lent) - 3/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...