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Oh well, back to the drawing board!
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62 kg
Perdu jusqu'à présent: 8 kg.
Reste à parcourir: 6 kg.
Régime suivi: Raisonnablement Bien.
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1027 kcal
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Gras: 51,30g | Prot: 70,20g | Glu: 47,80g.
Petit Déjeuner: Vitasoy Oat Milk Unsweetened, Boiled Egg, Black Tea. Déjeuner: Coles Kale Coleslaw, Simsons Pantry Low Carb Keto Wraps, Pilpel Taramosalata, Tassal Tasmanian Smoked Salmon, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Vitasoy Oat Milk Unsweetened, Black Tea. Dîner: Campbell's Chicken Bone Broth, Kikkoman Gluten Free Soy Sauce, Massel Chicken Stock, Parsnips, Leeks, Kale, Ginger, Celery, Carrots, Red Sweet Pepper, Green Cabbage, Miso (Fermented Soybean Paste), Stewed Chicken Thigh. Snacks/Autre: BSC High Protein Bar Low Carb Rocky Road, Vitasoy Oat Milk Unsweetened, Black Tea. plus...
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Prenant 0,4 kg par Semaine
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