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I am still not sure that the scale is not acting up, have to get a new battery. I will enter the weight anyway, just in case.. :) I think my flat 220 may have been dehydration to an extent since I did not drink enough of Saturday.
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100,2 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 11,7 kg.
Régime suivi: Raisonnablement Bien.
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2040 kcal
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Gras: 135,18g | Prot: 158,06g | Glu: 37,86g.
Petit Déjeuner: Day Break Oatmeal Cinnamon Baked Square, muscle milk whey vanilla. Déjeuner: chunk light tuna, best foods mayo, bell pepper, mushroom, spinach, lettuce. Dîner: pork rinds, mayo best foods, roast beef. Snacks/Autre: chocolate chip granola bar atkins, peanut butter adams, pork rinds. plus...
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Perdant 0,5 kg par Semaine
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