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So much for the loss.
Focus on protein today. Lower carb.
Feeling better so time to get back to work.
Did get 10000 steps in yesterday. Enjoyed ice cream. Not ready to fast 20 hrs yet.
Sitting on deck watching development of rainbows. Will be driving today.
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93,1 kg
Perdu jusqu'à présent: 3,9 kg.
Reste à parcourir: 9,2 kg.
Régime suivi: Raisonnablement Bien.
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Prenant 4,1 kg par Semaine
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