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I was hungry all day yesterday. Hopefully this current trend upwards is temporary. On second thought.........I'm going to said "this current trend upwards IS temporary!
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117,8 kg
Perdu jusqu'à présent: 26,4 kg.
Reste à parcourir: 27,0 kg.
Régime suivi: 100%.
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1743 kcal
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Gras: 53,88g | Prot: 69,08g | Glu: 262,00g.
Petit Déjeuner: Fat Free French Vanilla Liquid Coffee Creamer, Coffee, GOLEAN Crisp! ( Toasted Berry Crumble), Light Fat Free Very Vanilla Yogurt, Tap Water. Déjeuner: 3-Color Deli Coleslaw, Extra Virgin Olive Oil, Raisins, Peanuts , Chicken Pecan. Dîner: Special K Savory Herb Crackers, Ranch Salad Dressing, On The Go Green Tea, Tap Water, Grilled Chicken (Skin Not Eaten), Garden Salad. Snacks/Autre: Heavenly Crisp Candy Bar - Milk Chocolate, Watermelon , Apples, Watermelon , N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds) , Energy Wild Starwberry Sugar Free, Tap Water, Active Lifestyle Chewy Bars - Oats & Peanut Butter. plus...
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3654 kcal
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Exercice:
Travail de Bureau - 10 heures, Conduire - 2 heures, Repos - 5 heures et 30 minutes, Dormir - 6 heures et 30 minutes. plus...
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Prenant 2,5 kg par Semaine
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