Had dinner out; coq au vin plus a berry/cream frozen dessert and I have no idea how to record it so I won't. But somewhere in there was something to which I am sensitive, so spent an uncomfortable first part of the night. Stupid tummy. But I survived, and today is a new day.
|
92,0 kg
Perdu jusqu'à présent: 9,6 kg.
Reste à parcourir: 13,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
1881 kcal
|
Gras: 86,05g | Prot: 77,14g | Glu: 203,61g.
Petit Déjeuner: Victoria Style Cream Cheese, Toasted Bagel, Coffee with Milk and Sugar. Déjeuner: Potato French Fries, Salt, Plain Cheeseburger on Bun. Dîner: Lindt Dark Chocolate Intense Mint, Black Beans & Rice Burritos, Armstrong cheddar cheese, old, Grimm's 10" Flour Tortillas. plus...
|
|
3539 kcal
|
Exercice:
Vélo (Loisir) - <16/kph - 1 heure, bike repair - 2 heures, Shopping - 5 heures et 20 minutes, Repos - 7 heures et 40 minutes, Dormir - 8 heures. plus...
|
Prenant 0,6 kg par Semaine
|