Finally, a drop....a very small one, but I'll take it! I've been working out every day, Sunday's are a stretch/ active rest day. I would really like to see the scale under 150 by next week.... that would make me feel so good!! Wish me luck!
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68,4 kg
Perdu jusqu'à présent: 5,1 kg.
Reste à parcourir: 14,0 kg.
Régime suivi: Raisonnablement Bien.
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970 kcal
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Gras: 18,58g | Prot: 103,52g | Glu: 105,67g.
Petit Déjeuner: Coffee. Dîner: Betty Crocker Hamburger Helper Lasagna. Snacks/Autre: Silk Unsweetened Almond & Coconut Milk, EHP Labs Oxywhey, Protein Balls, QuestBar Birthday Cake Protein Bar, Coffee, Revolution Nutrition ISO Whey, Kirkland Signature Organic Greek Yogurt. plus...
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Perdant 0,1 kg par Semaine
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