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This is the least I have weighed in this weight loss journey. I'm tired of fluctuating and my personal goal is to now beat this weight. Mindset is everything...how do you change your mindset ? tips?
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89,7 kg
Perdu jusqu'à présent: 17,8 kg.
Reste à parcourir: 0,1 kg.
Régime suivi: Raisonnablement Bien.
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912 kcal
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Gras: 33,30g | Prot: 24,77g | Glu: 77,40g.
Déjeuner: Fresh Pork Sausage , Woolworths Cauliflower & Broccoli with Cheese Sauce, Fried Mushrooms, Corn Fritter, Pumpkin . Snacks/Autre: Red Table Wine , Coffee with Milk and Sugar. plus...
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Perdant 0,4 kg par Semaine
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