Journal de GLAMMER, 08 oct. 14

Grrr! I'm NOT happy with my 3 lb weight gain. BUT, I think I know what caused it, & I KNOW how to fix it! #1, I'm still battling with an upper gastric "clog" (my word, for not quite a blockage, but still things aren't "moving" like they should be). #2, I know I've over-indulged & made some poor choices in the last week, which of course also accounts partly for my gain. Good news is, I am taking steps to correct these problems, so hopefully next week's weigh-in will bring happier news. So, til next time dear FS Buddies, Skinny Hugz, GLAMMER
117,2 kg Perdu jusqu'à présent: 3,0 kg.    Reste à parcourir: 17,4 kg.    Régime suivi: Raisonnablement Bien.
Prenant 1,3 kg par Semaine

13 supporteurs    Encourager   

Commentaires 
Good luck! Rooting for you! 
08 oct. 14 par le membre: kattay
Keep the Faith!!! 
08 oct. 14 par le membre: TAIC69
No problems, just get back to what you know works. Hope your gastric issue is resolved quickly. 
08 oct. 14 par le membre: jmb3450
Love that you owned your mistakes instead of making excuses:) Your "clog" doesn't sound too healthy, have you gotten it checked out?  
08 oct. 14 par le membre: fat2foxy
boy, i hope that clog goes away and everything starts running smoothly. good for you for looking at this as an opportunity to reevaluate, instead of a discouragement. hang in there! 
08 oct. 14 par le membre: Gnewfry
the most important thing is keep on keepin on .. up down .. isn't the key <3 and we must never beat ourself up just like ya said your re-adjusting <3 thumbs up <3 sweet dreams <3  
08 oct. 14 par le membre: dreamcatcher10

     
 

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