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slow, bit disappointed but at least its still a LOSS, and I AM TRYING. Have been very down, and listless, hope to improve this week + make healthier choices again, MUST keep on losing!!!
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81,2 kg
Perdu jusqu'à présent: 10,8 kg.
Reste à parcourir: 81,2 kg.
Régime suivi: Raisonnablement Bien.
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1204 kcal
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Gras: 22,44g | Prot: 51,70g | Glu: 194,87g.
Petit Déjeuner: Brown Sugar, Weetabix, Milk (Fat Free or Skim, Calcium Fortified), Coffee with Skim Milk, Brown Sugar. Déjeuner: Latte Coffee, Seed Sensations 7 Seeds Bread. Dîner: Salmon & Broccoli Wedge Melt. Snacks/Autre: Tea with Semi-Skimmed Milk, Shapers Crispy Bacon, Sports Mix, Bananas. plus...
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Perdant 0,3 kg par Semaine
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