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I had to fast for a medical procedure yesterday and am not allowed to resume my workouts for 24 hrs, so I will be back into my exercise routine tomorrow morning. It was nice to see one positive outcome from being so hungry and thirsty yesterday...a drop in the scale! 🤣 Ok, Ok.... so it is not the ideal way to lose weight, but hey - a win is a win, right? 😉 Make it an amazing day, everyone!
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66,0 kg
Perdu jusqu'à présent: 7,4 kg.
Reste à parcourir: 11,6 kg.
Régime suivi: Raisonnablement Bien.
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322 kcal
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Gras: 3,05g | Prot: 48,09g | Glu: 23,07g.
Petit Déjeuner: Coffee, Revolution Nutrition High Whey. Déjeuner: President's Choice Blue Menu Twice The Fruit Strawberry & Rhubarb Jam, Kirkland Signature Organic Greek Yogurt. plus...
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Perdant 0,8 kg par Semaine
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