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steresem
Journal
05 oct. 22
Journal de steresem, 05 oct. 22
Profil de steresem
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I hit my first milestone! 40(.5) pounds lost. 87 to go. I am just over 1/3 there. I started 3 months ago. if I maintain that same speed of loss, I should reach my goal weight in 9 more months. Whew. now that that seems a m
little daunting. My big goal right now is to shed just 2 more pounds in 6 days. I would actually like to be 250 by the 17th, but D is going to here this coming Monday, and we will be dining out two meals a day for 2 1/2 days. I will be lucky to maintain. I will settle for staying at 255 for my flight. Finally, for the first time in 10 years, I won't need a seat belt extender! It is so humiliating to ask for one.
116,6 kg
Perdu jusqu'à présent:
18,4 kg
.
Reste à parcourir:
39,5 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 05 octobre 2022:
948 kcal
Gras: 52,40g | Prot: 23,40g | Glu: 115,23g.
Petit Déjeuner:
Clementines , Higher Taste Italian Happy Hoage.
Dîner:
Higher Taste Italian Happy Hoage.
Snacks/Autre:
Whole Wheat Saltine Crackers, Follow Your Heart Pepper Jack Style Slices, Brown Rice (Long-Grain, Cooked) , Grape Tomatoes.
plus...
Perdant 1,3 kg par Semaine
9 supporteurs
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Commentaires
Excellent 👍,keep up the great work 💯
05 oct. 22 par le membre:
cmj29
whoopie
05 oct. 22 par le membre:
sugarplum_
Wow! Great work and determination!
05 oct. 22 par le membre:
Sidnay123
That's pretty quick...keep working towards your goal, you may slow down a bit in how quickly you lose but keep going, you are doing great!!!!!💜👏👏👏
06 oct. 22 par le membre:
Diana 1234
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Historique de poids de steresem
Voir l'Historique Complet