Feeling good getting good muscle growth and slimmer waistline and elsewhere on my body. Not stopping on this groove Ive found post covid/cough, it was like a little reset for my body to continue the drive to 265.
Get out there and get active today!!
|
154,9 kg
Perdu jusqu'à présent: 22,0 kg.
Reste à parcourir: 34,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1939 kcal
|
Gras: 40,32g | Prot: 202,60g | Glu: 202,80g.
Petit Déjeuner: Coffee with Cream, Botanica Perfect Protein Vanilla. Déjeuner: Coffee with Cream, McDonald's Ranch Chicken Snack Wrap With Crispy Chicken, Botanica Perfect Protein Vanilla. Dîner: Tortilla, Good Foods Queso Style Dip, Compliments Dried Apricots, Botanica Perfect Protein Vanilla, Coffee with Cream, Botanica Perfect Protein Vanilla. plus...
|
Perdant 2,5 kg par Semaine
|