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Seems that I'm stuck at a bit of a plateau this past week. only a very slight drop, but fluctuation is normal so I'm trying not to let it discourage me too much. I know that I'm being consistent with workouts and healthy eating, and results will come from consistency.
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65,5 kg
Perdu jusqu'à présent: 8,0 kg.
Reste à parcourir: 11,1 kg.
Régime suivi: Raisonnablement Bien.
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1338 kcal
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Gras: 44,96g | Prot: 124,63g | Glu: 108,51g.
Petit Déjeuner: Coffee, Silk Almond Unsweetened Vanilla, Revolution Nutrition High Whey. Déjeuner: Revolution Nutrition High Whey, Kirkland Signature Plain Greek Yogurt. Dîner: White Rice, Corn On The Cob with Butter , Pork Schnitzel. Snacks/Autre: Silk Almond Unsweetened Vanilla, Revolution Nutrition High Whey. plus...
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Perdant 0,1 kg par Semaine
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