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Just a small drop today after an unrecorded gain from yesterday. I got my covid booster on the weekend so I didn't go to the gym and kind of took it easy Sunday and Monday. Working on an at home workout the rest of the week: the Let's Get Up workout by Shaun T. It's so vibrant and full of energy and positivity, I love it so much.
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164,3 kg
Perdu jusqu'à présent: 40,6 kg.
Reste à parcourir: 109,9 kg.
Régime suivi: 100%.
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681 kcal
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Gras: 24,87g | Prot: 32,36g | Glu: 88,42g.
Petit Déjeuner: El Monterey Southwest Chicken Extra Crunchy Taquitos. Déjeuner: Snack Pack Sugar Free Vanilla Pudding, Schmidt 647 Italian Bread, Healthy Choice Simply Steamers Grilled Chicken Marsala. plus...
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Perdant 1,9 kg par Semaine
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