Journal de Janelleas, 19 oct. 14

lost a pound, then got it back again. I miss the days when I was a size 8, now I'm a size 16... will I ever get this weight off? I go crazy eating at night! All day Im busy or on the computer, but at night when I'm watching TV with hubby, I just eat constantly.. oh yes, I know there is celery and popcorn without butter, but I don't like those.. I want popcorn WITH butter, I want ice cream, I want cookies, etc.. I know there are other light weight alternatives but I don't like them. I need to find some sort of motivation to keep me for eating at night, its an old habit that is hard to break, but somehow I need to find a way to break that old habit of eating all evening long. Maybe i should come out of retirement and try to get a night job :D
83,9 kg Perdu jusqu'à présent: 0,5 kg.    Reste à parcourir: 18,1 kg.    Régime suivi: Raisonnablement Bien.
Prenant 0,1 kg par Semaine


Commentaires 
I have the same problem with snacking in the evenings. Like you the constant eating. Not sure why I continue to look for something to eat, I should not be hungry. Let me know if you find something that works for you. 
20 oct. 14 par le membre: meonadiet
Oh I can relate! 
23 oct. 14 par le membre: madaboutmoose
At least I'm not alone... now we need to figure out how to not eat at night. I realize I'm busy all day and don't have time to think about food.. but how are we going to stop the cycle of eating at night?  
23 oct. 14 par le membre: Janelleas
Been there, done that a thousand times! I think I eat at night because I'm tired. I need to just go to bed even if it is only 8:30. I don't think I eat in my sleep :) 
23 oct. 14 par le membre: mickfan1
LOL, that is a great idea. I really do need more sleep. 
23 oct. 14 par le membre: meonadiet

     
 

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