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After 3 weeks of not counting calories but still being little conscious of what i eat, i am back
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105,9 kg
Perdu jusqu'à présent: 17,1 kg.
Reste à parcourir: 6 kg.
Régime suivi: Raisonnablement Bien.
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1566 kcal
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Gras: 56,46g | Prot: 151,39g | Glu: 99,41g.
Petit Déjeuner: SPAR Full Cream Fresh Milk, Red Bull Sugar Free, Bioplus Energy Chews. Déjeuner: Kellogg's Special K, Darling Plain Full Cream Yoghurt, SPAR Lean Bacon, Lettuce, Chicken Breast Meat (Roasted, Cooked) , SPAR White Wrap. Dîner: Pick n Pay Creamy Mediterranean Salad Dressing , Clover Feta Plain, Lettuce, Chicken Breast Meat (Roasted, Cooked) , SPAR Lean Bacon. Snacks/Autre: Boston Cappuccino . plus...
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Prenant 0,1 kg par Semaine
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