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Good Morning Self et alia,
New low. No special plan or strategy today. Just follow the basic tenets of a healthy life style today.
The fight continues.
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92,5 kg
Perdu jusqu'à présent: 11,3 kg.
Reste à parcourir: 6,4 kg.
Régime suivi: Raisonnablement Bien.
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1906 kcal
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Gras: 69,94g | Prot: 96,16g | Glu: 223,03g.
Petit Déjeuner: Benefiber Fiber Supplement, Coffee with Milk. Déjeuner: Cooked Salmon, Cooked Green String Beans (Fat Added in Cooking), Butternut Winter Squash . Dîner: Gorton's Super Crunchy Fish Sticks, Spaghetti, Ken's Steak House Simply Vinaigrette Italian, Lettuce Salad with Assorted Vegetables, Cabbage , Prego Traditional Spaghetti Sauce. Snacks/Autre: Traditional Medicinals Dandelion Root Tea. plus...
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Perdant 6,4 kg par Semaine
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