Journal de steresem, 22 oct. 22

I don't know, but somehow I managed to lose 3 pounds in about a week and a half. This happened even though D was in town for 4 days and 4 days later, I took a 3 day trip to San Francisco. In both instances, all my meals were eaten in restaurants. With D, we only ate 2 meals a day, but they were large meals with leftovers. In SF, I only had 1 meal a day, but they too were massive. I was also drinking beer while D was here, and Bloody Mary's in SF. Oh, if you are ever in San Francisco and manage to find your way to Vesuvio Cafe, treat yourself to a Jack Kerouac cocktail.

Anyway, the important thing is that I managed to lose 3 pounds while on vacation. And for the first time in 15 years, I did not have to ask for a seat belt extender on the plane!
113,4 kg Perdu jusqu'à présent: 21,5 kg.    Reste à parcourir: 36,3 kg.    Régime suivi: Raisonnablement Bien.

379 kcal Gras: 15,98g | Prot: 24,79g | Glu: 44,84g.   Petit Déjeuner: Orgain Organic Protein Peppermint Hot Cocoa, Open Nature Original Almond Milk Unsweetened. Déjeuner: Open Nature Original Almond Milk Unsweetened, Orgain Organic Protein Peppermint Hot Cocoa. Dîner: Orgain Organic Protein Peppermint Hot Cocoa, Silk Original Unsweetened Almond Milk. Snacks/Autre: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Violife Vegan Feta, Grape Tomatoes. plus...
Perdant 0,8 kg par Semaine



     
 

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