Journal de steresem, 02 nov. 22

Up just every so slightly. I went into the kitchen after 7:00 pm. The urge to have a slice of garlic toast was overwhelming. One slice because two. because as long as I was using the toaster. why not? Then came a few grams of cashews, grape tomatoes and feta. Oops.... I have a mile and a half mile walk to look forward to, plus I have already walked to Safeway for my weekly produce haul. Cheap Lazy Vegan had a great recipe for chili garlic fried rice that I am going to meal prep tomorrow. Rice is already cooking, and I going to make uo some tempeh for salads.
111,1 kg Perdu jusqu'à présent: 23,8 kg.    Reste à parcourir: 34,0 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 02 novembre 2022:
1212 kcal Gras: 37,59g | Prot: 55,86g | Glu: 179,38g.   Petit Déjeuner: Trader Joe's 100% Organic Carrot Juice, Pink Lady Apples. Déjeuner: Sabra Classic Hummus, Celery , Baby Carrots , Broccoli , Grape Tomatoes. Dîner: Trader Joe's Shredded Green Cabbage, Sabra Classic Hummus, Dijon Mustard, Butler Soy Curls, Mission Garden Spinach Herb Tortilla Wraps. Snacks/Autre: Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Best Foods Vegan Mayo, Morningstar Farms Chik Patties Original, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Lightlife Foods Smart Dogs Veggie Protein Links, Pink Lady Apples, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). plus...
Prenant 0,6 kg par Semaine



     
 

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