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First downward move in a few days. Pricking the finger this morning, i am not too sweet. All in all a good start to the day.
The fight continues.
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89,4 kg
Perdu jusqu'à présent: 14,4 kg.
Reste à parcourir: 3,3 kg.
Régime suivi: Raisonnablement Bien.
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1310 kcal
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Gras: 47,19g | Prot: 113,52g | Glu: 112,92g.
Petit Déjeuner: Coffee with Milk. Déjeuner: Cooked Salmon, Coleslaw , Baked Beans . Dîner: Cooked Broccoli (Fat Not Added in Cooking), Baked or Fried Coated Chicken Breast Skinless. Snacks/Autre: Yerba Prima Psyllium Whole Husks, Lemons (with Peel), Bragg Organic Apple Cider Vinegar. plus...
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Perdant 3,2 kg par Semaine
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