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The 4 month on instant noodles took its toll. Being back at home with a vengeance to vehemently pursue my goal weight. First goal is to breakthrough the 90kg swamp by end November.
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94,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 29,4 kg.
Régime suivi: Raisonnablement Bien.
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412 kcal
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Gras: 7,86g | Prot: 20,00g | Glu: 63,81g.
Petit Déjeuner: Woolworths Fat Free Fresh Milk, Nature's Choice Apple Cider Vinegar, Red or Cayenne Pepper , Ginger , Woolworths Banana, Turmeric (Ground) , Cinnamon , Lemon Juice (Canned or Bottled) , Future Life Smart Food Chocolate , Jungle Oats, Honey . plus...
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Perdant 4,9 kg par Semaine
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