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I was doing a lot of stress eating, but now I'm doing ok, or maybe stress non-eating. I'm keeping up my exercise.
Matthew will be home, then a busy week next week - prob with a lot of fast food. Regular exercise will be hard to get in, but we'll be moving so it wont be 'resting'. I'm a little worried about my diet with Terry here. . .
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65,7 kg
Perdu jusqu'à présent: 14,6 kg.
Reste à parcourir: 2,2 kg.
Régime suivi: Raisonnablement Bien.
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1616 kcal
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Gras: 105,61g | Prot: 111,43g | Glu: 51,93g.
Petit Déjeuner: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, 1% Low Fat Cottage Cheese. Déjeuner: Cheddar Cheese, Ground Beef, Organic Traditional Pasta Sauce. Dîner: Cole Slaw, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised), Hamburger Buns. Snacks/Autre: Almonds. plus...
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1887 kcal
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Exercice:
Ménage - 2 heures, Vélo (Lent) - 18/kph - 9 minutes, Marche (Exercice) - 5,5/kph - 9 minutes, Repos - 13 heures et 42 minutes, Dormir - 8 heures. plus...
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Perdant 0,4 kg par Semaine
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