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It’s just a number. No need to get sidetracked. The goal is for a smaller waistline by the end of the month. Plus I ate late last night, so I still feel full and believe that I’m a part of it. Now onto my day.
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117,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 8,8 kg.
Régime suivi: Raisonnablement Bien.
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2006 kcal
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Gras: 88,78g | Prot: 78,17g | Glu: 214,36g.
Petit Déjeuner: Tap Water, Simple Truth Organic Unsweetened Soymilk, Trader Joe's Roasted & Unsalted Sunflower Seeds, Bell Plantation PB2 Powdered Peanut Butter, Millville Old Fashioned Oats , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Déjeuner: Great Value Bottled Water (Bottle), Pecan Pie (Individual Size or Tart), wise honey bbq flavored potato chips, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dîner: Whiskey, San Luis Sourdough Sourdough Deli Bread, Chef Shamy Gourmet Cinnamon & Brown Sugar Honey Butter, Beef Stew. Snacks/Autre: Chocolate Coated Hard Pretzel, Marsha's Homemade Buckeyes, Tap Water, Chamomile Tea, Cookie, Lily's Milk Chocolate Style Covered Peanuts . plus...
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2975 kcal
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Exercice:
Étirement (Yoga) - 10 minutes, Crunches - 10 minutes, Repos - 14 heures et 30 minutes, Dormir - 9 heures et 10 minutes. plus...
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Prenant 0,2 kg par Semaine
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