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OK I started today...this morning i made the egg salad, enough so that the boys could have some too. Had a celery stick overflowing with the egg salad for breakfast along with coffee and half and half. about 8:30
Ate a Atkins bar around 10:30 one that was good for every phase.
Had the egg salad and celery for lunch around 2:00 and came home around 6:00 and made the oven baked meat balls with my son for dinner...the are oven baking at the moment! Cornel made rice for John and him and his father (who is due back from Oahu at 8:45) and i will have the meatballs and salad. Also had a cup of coffee with half and half while typing this...added a sweetener that starts with an x.
I am hungry but not starving...so far so good for a first day. It is good to have support from Cornel. <3
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119,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 44,9 kg.
Régime suivi: Non Applicable.
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