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A marginal change. My belt, now, is comfortable at the middle hole and tight at the fourth hole. I'm fitting into 37" inch jeans.
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96,8 kg
Perdu jusqu'à présent: 56,1 kg.
Reste à parcourir: 20,6 kg.
Régime suivi: Raisonnablement Bien.
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1422 kcal
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Gras: 48,34g | Prot: 56,30g | Glu: 193,12g.
Petit Déjeuner: Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Hard-boiled egg, DanActive Yogurt, toast. Déjeuner: Amy's Shepherd's Pie. Dîner: Cheese Pizza. plus...
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2915 kcal
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Exercice:
Assis - 2 heures et 45 minutes, Ménage - 15 minutes, Travail de Bureau - 8 heures, Repos - 5 heures, Dormir - 8 heures. plus...
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Perdant 0,2 kg par Semaine
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 Commentaires
WOOHOO!! That's absolutely amazing!! I love when I have to switch holes in my belt... it's really a true measure that I'm changing!
22 juin 11 par le membre: BrandyRelaxing
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That's awesome. Good for you. I am still trying to shake things up a bit and get myself moving in the right direction. Maintenance isn't what it's cracked up to be. So hard staying in the right place. Happy Hump Day!!
22 juin 11 par le membre: chattycathy1955
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alright...wahhhwhoooo...thats definately a motivator when you can see the results in your belt...means even if the scales arent always showing the loss...clothes, belts, are ...have a greatttttttt day...
22 juin 11 par le membre: loosinisfun
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Thanks for the good thoughts. Watching the scale hover at the same point for days at a time can be exceedingly frustrating.
22 juin 11 par le membre: Fledgist
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Thats great,, looking good buddy... Have a wonderful weekend...Bren
24 juin 11 par le membre: BHA
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Historique de poids de Fledgist
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