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Third uptick. Bright side was i had pasta for dinner, but i ate veggies first - waking glucose below 100. I will take that as a good day.
The fight continues.
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86,3 kg
Perdu jusqu'à présent: 17,6 kg.
Reste à parcourir: 0,1 kg.
Régime suivi: Raisonnablement Bien.
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1094 kcal
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Gras: 42,14g | Prot: 58,63g | Glu: 123,06g.
Petit Déjeuner: Coffee with Milk. Déjeuner: Deli Turkey or Chicken Breast Meat, Onions , Italian Flatbread Focaccia, Sweet Baby Ray's Original Barbecue Sauce, Cheddar Cheese . Dîner: Kroger Tortilla Rounds, Chicken Tortilla Soup. Snacks/Autre: Bragg Organic Apple Cider Vinegar, Lemons (with Peel). plus...
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Prenant 2,9 kg par Semaine
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